Blog

Why the Next 10 years of Your Life are More Important Than the Last 10

By Kathleen Anderson on Aug 20, 2015 at 12:13 PM in For Labs and Modalities

The answer to this one is liberating. The reason the next 10 years are more important than the last 10 is that you can do something about the next 10. With every choice you make in every moment about everything in your life, from right now going forward, this is the most crucial time in your life.

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Resilience and You: How you can easily begin to sustain yourself and the world around you.

By Kathleen Anderson on Aug 20, 2015 at 12:12 PM in For Health Practitioners

In a very broad sense, it can be said that everything that sustains you also sustains the earth. If you are taking care of yourself, you are probably living a more natural lifestyle, which would also help the planet. Just as your body always wants to heal, plants want to grow and the environment continually adapts to stresses and strains of the modern world. That is known as resilience. And as you choose to live more intentionally, you will find that you respect sand support yourself, each other and, of course, the world around you.

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Finding the Best Diet for You (Hint: it's not about the calories!)

Finding the Best Diet for You (Hint: it's not about the calories!)
By Kathleen Anderson on Aug 20, 2015 at 12:07 PM in For Patients

What is the right diet for you? This is the age-old question! There are so many different types of diets, some attached to philosophical or moral issues. Beyond that, if you are looking for the right diet to follow, here are some tips:

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Hemingway and Tangerines

By Kathleen Anderson on Aug 05, 2015 at 03:30 PM in For Health Practitioners

When I think of Ernest Hemingway, many stories come to mind, stories from his fiction as well as true stories of his life adventures. Whether you write or create or you are trying to find your way, Hemingway's advice is applicable. Just 1 true thing to write or say or do and you will find your way and your way will find you.

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Your Life Is Your Message

Your Life Is Your Message
By Kathleen Anderson on Aug 05, 2015 at 03:06 PM in For Health Practitioners

The reporter calls out, "Do you have a message for the people?" Gandhi answers, "My life is my message!"

That is true for us all. Your life is your message.

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Water Creativity and Conservation

Water Creativity and Conservation
By Kathleen Anderson on Aug 05, 2015 at 01:37 PM in For Labs and Modalities

In order to conserve water, we need to change our habits, be aware of water use. More importantly, we must learn to become creative with our water usage. Read my thoughts on water conservation...

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Sustainable Wine Choices

By Kathleen Anderson on Aug 05, 2015 at 01:17 PM in For Labs and Modalities

Winemakers use the french word terrior, literally meaning “land,” as a shorthand description of a region’s wine characteristics which are based on the combination of soil and climate of an area. Each region, also known as an appellation, is known to best produce wine from grapes that thrive in that terrior.

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pH All The WAY! Alkaline Broth

pH All The WAY! Alkaline Broth
By Kathleen Anderson on Aug 05, 2015 at 12:59 PM in For Patients

Drinking Alkaline Broth will cleanse and help bring your body into a proper PH (a measurement of how acid or alkaline a body is) balance. Prepare this recipe and drink the broth whenever you feel out of balance, sick, tired, or overly acidic. You will notice the difference!

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Alternative Energy Vehicles

By Kathleen Anderson on Jul 06, 2015 at 11:41 AM in For Labs and Modalities

There is so much debate about the viability of alternative energy vehicles lately, that it is almost unfathomable to imagine that a little over one hundred years ago,

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Sustainable Water

By Kathleen Anderson on Jul 06, 2015 at 11:04 AM in For Labs and Modalities

Throughout history, water has been associated with abundance, healing, and as a symbol of life itself. Ancient myths and legends are full of extraordinary attributes of water — miracles and the fountain of youth.

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